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Accepting Anxiety: Practical Tips for Better Daily Wellbeing

January 24 @ 12:00 pm – 1:00 pm
For many of us, anxiety has become a normal component of our everyday lives. Even though the subject is present everywhere, there is a lot left to be said. Come and join Anne Lampart for a live event where we will deeply discuss anxiety. Your takeaways will be:
- What anxiety really is and where it comes from?
- Understanding yourself in the whirlwind of anxiety attacks
- Practical self-help tools
- Why battling anxiety isn’t a on off thing.
See you there!