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Accepting Anxiety: Practical Tips for Better Daily Wellbeing

accepting-anxiety-event

January 24 @ 12:00 pm 1:00 pm

For many of us, anxiety has become a normal component of our everyday lives. Even though the subject is present everywhere, there is a lot left to be said. Come and join Anne Lampart for a live event where we will deeply discuss anxiety. Your takeaways will be:

  • What anxiety really is and where it comes from?
  • Understanding yourself in the whirlwind of anxiety attacks
  • Practical self-help tools
  • Why battling anxiety isn’t a on off thing.

See you there!


Free

Anna Lampart

Zoom